10 Yoga Poses That Target Stomach Fat

Bhujangasana (Cobra Pose) 

This is an excellent yoga posture for toning the abdominal muscles and reducing belly fat.

Navasana (Boat Pose) 

Navasana is a yoga asana that helps you lose belly fat by building strength and tone in the abdominal muscles.

Shalabhasana (Locust Pose) 

Shalabhasana is a fat-burning yoga posture that also tones your abdominal muscles.

Paschimottanasana (Seated Forward Bend)

Paschimottanasana is an excellent asana for reducing belly fat because it stretches the abdominal muscles and strengthens the core.

Ustrasana (Camel Pose)

The abdominal muscles are well stretched in Ustrasana, making it a top yoga asana for reducing belly fat.

Pawanamuktasana (Wind relieving position)

This is a great asana for burning extra calories and reducing belly fat since it increases stress in the abdominal region.

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Sarvangasana (Bridge pose)

By extending your abdominal muscles, Setu Bandha Sarvangasana is one of the most efficient yoga positions for minimizing belly fat.

Kumbhakasana (The Plank) 

You can burn fat and tone your ab muscles rapidly with this straightforward yoga move.

Shoemaker's posture (Baddha Konasana)

One of the simplest yoga postures for fat loss, Baddha Konasana also strengthens the abdominal muscles and enhances digestion.

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