2 Morning Drinks That May Inflame Your Stomach

Caffeine-containing drinks

You're not alone in starting your day with coffee. Many people start their days with coffee. Nevertheless, Nanavati warns that caffeinated drinks might worsen inflammation. 

Caffeine-containing drinks

She claims coffee, tea, and energy drinks induce gastric irritation.

Caffeine-containing drinks

"These beverages' caffeine might cause stomach irritation and intestinal difficulties. They acidify." If you have inflammation, it's best to reduce coffee consumption.

Juice and sugary drinks

Sugar is known to damage health over time. Healthline warns that too much sugar may raise your risk of diabetes, cancer, cardiovascular disease, and more.

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Juice and sugary drinks

Nanavati says sugary drinks like juice, soda, and sprots might inflame the stomach.

Juice and sugary drinks

 "Sugar in these drinks might boost stomach acid production, causing discomfort and inflammation," she says. Another reason to limit sugar consumption.

Alternative drinks

What healthy morning drinks are available if you regularly experience stomach inflammation?

Alternative drinks

"Water is the greatest option for individuals suffering from gastritis and acid reflux," says Nanavati. She suggests adding mint, ginger, or fresh fruit for exciting tastes.

Alternative drinks

Chamomile and peppermint herbal drinks can "calm inflammation and pain."

Alternative drinks

Kombucha has "beneficial probiotics essential for digestive health," which helps battle inflammation and gastrointestinal disorders, according to Nanavati.

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