Yogurt is one of the most popular ingredients that people use to add texture and creaminess to their smoothies.
The quickest, least expensive, and most practical way to include your favourite fruits and vegetables in your smoothie may seem to be canned fruit.
Hazelnuts are just as nutrient-dense as any other nut, packed with antioxidants, vitamins, and minerals.
You've completed adding all the ingredients to your smoothie, and now you want to add some additional sweetness.
Similar to why you might want to stay away from flavoured yoghurt, adding fruit juice will just raise the quantity of sugar in your smoothie.
It's preferable to limit your intake of alcoholic frozen fruit drinks and save them for rare occasions, even though technically a smoothie with alcohol in it is probably just a daiquiri.
Nut butters, avocados, and coconut oil are a few ingredients that are frequently found in smoothies.
We are aware that it can be tempting to add your favourite ice cream or frozen yoghurt to the smoothie to make it even creamier and sweeter.