Arnold Schwarzenegger Has a Very Simple Rule for Happiness

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Arnold Schwarzenegger just disclosed the "one sure path" to happiness in his email, The Pump Daily.

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Schwarzenegger opened out about his life philosophy after a study found that wealth makes people happier. 

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On the surface, financial security reduces immediate concerns like food, housing, and healthcare. Schwarzenegger concurs.

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"I hate when rich people say'money can’t buy you happiness.' "It can buy you many comforts and make life easier," he added.

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I don't think comfort or ease equals happiness either. Comfortable people can be depressed.

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"I think that all of you should try to make as much money as you want," he added. But if something is missing in your life

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and money and comfort don't make you happy, my hunch is you need a purpose. Be helpful. I've known many miserable, angry, affluent people."

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Schwarzenegger recalled working as a bricklayer with Franco Colombu between lessons and training when he initially started bodybuilding.

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 "But I did have a vision," he continued. "I think that’s the key to happiness."Of course, achieving your dreams can take a lifetime. Schwarzenegger advises living in the moment.

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"There is also one more thing: if you have tried to find happiness and just can’t, one sure path is to help someone else," he wrote. 

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When I first trained Special Olympics competitors in Wisconsin in the late 1970s, I went back to my hotel room feeling great.

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Pure delight. Why am I so happy? No money today. No awards. I returned. Felt useful. True happiness."

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