Chicken soup is wonderful for your spirit and your cold. Celery, carrots, and onions in chicken soup have unmatched therapeutic properties.
This garlicky sweet potato and butternut squash puree contains anti-inflammatory vitamins A and C, water, and broth. Roasting vegetables before combining makes this soup simple.
This easy sick day soup is packed with hydrating veggies and micronutrients. Set and forget in the slow cooker. Cook it while you sleep for cold-fighting meals.
This fresh fruit salad is ideal for colds. This easy salad boosts overall wellbeing with vitamin C from oranges, melon, and grapefruit and fresh ginger to aid digestion.
This antioxidant-rich soup is creamy and easy. The dish also includes manganese-rich tarragon. This mineral reduces cell stress.
Olive oil, rosemary, cumin, and black pepper give these carotenoid-rich carrots tremendous taste. The nicest thing is not having to watch them cook in the oven.
Olive oil, rosemary, cumin, and black pepper give these carotenoid-rich carrots tremendous taste. The nicest thing is not having to watch them cook in the oven.
Vitamins A and C in kale help fight colds. Sauté the kale in olive oil instead of boiling it. Sauteeing this lush green vegetable helps retain its crispness.