A few slices of apple and a few tablespoons of peanut butter deliver fiber, healthy fats, and veggie protein in a delightful and nutritious snack, but don't overdo it.
1 ounce or 1/4 cup of mixed nuts provides the right blend of healthy fats, protein, and fiber. Walnuts can help you lose weight if taken in moderation.
Greek yoghurt is a fantastic source of protein and antioxidants when combined with berries or berries as a delightful snack.
A handful of almonds and a square of dark chocolate make for a portable and nutritious snack since they are both high in antioxidants and good fats.
Edamame is a great source of protein and carbs. If you're trying to cut calories or follow a vegetarian or vegan diet, this is the perfect snack for you.