Healthy fruits! However, canned fruit in syrup has a lot of sugar, which may stress the body and age you quicker.
Store-bought pies and desserts are high in sugar, which may promote fast weight gain and dental and cardiac troubles.
Sausage and processed meats' high fat and salt content may cause heart disease and circulation issues.
Whole milk's saturated fats increase heart disease and rheumatism risk. Try skim or non-fat milk.
Artificial sweeteners have less calories than sugar, but they're not natural. They also harm our digestion and metabolism.
Avoid microwave popcorn with fake butter and other additives. The more "fake" items you eat, the worse the long-term impacts.
Avoid microwave popcorn with fake butter and other additives. The more "fake" items you eat, the worse the long-term impacts.
Fried meals are unhealthy. Free radicals from deep-fried meals injure skin cells. The excessive salt concentration also dehydrates the skin, creating wrinkles.
Pesticides battle insects and preserve fruits. As we age, our body's capacity to eliminate pesticides decreases, making them more dangerous.
Plain white flour's high glycemic index induces body-wide inflammation. Inflammation causes aging, therefore choose whole wheat flour.
Nitrates, which preserve cured foods, are also linked to greater incidence of Alzheimer's and Parkinson's deaths. Its high salt concentration dehydrates and inflames skin.
Carbonated beverages are heavy in sugar, which may cause nervous system issues and obesity. These concerns stress your body, accelerating aging.