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Hydration is a topic that needs no introduction. But did you know that many individuals have chronic, mild dehydration.
After the kids were given some water and put through a battery of cognitive tests, the results were interesting.
Green tea has been shown to enhance arterial function, lowering the risk of cardiovascular disease.
The endothelium is a very thin layer of cells that lines the inside of our blood vessels and protects us from injury.
More than 3,100 commonly consumed foods, drinks, spices, herbs, and supplements had their total antioxidant content analyzed in a 2010 research.
The researchers looked at 283 different drinks. Hibiscus tea has the most antioxidants of the drinks tested.
The tangy, "zingy" flavor of Red ZingerTM tea comes from the hibiscus leaves from which it is made.
This red herbal tea may be sweetened in the same manner as the traditional Mexican drink Agua Fresca.
Apple cider vinegar added to a glass of water is a common home treatment for a variety of conditions.
Consuming vinegar with a meal has been shown in recent research to mitigate the post-meal rise in glucose, insulin, and triglycerides.
The Camellia sinensis plant is used to make all types of tea, including white, green, oolong, and black. However, they are dealt with in different ways.
White tea has the same mild, subtle taste. It's one of my favorites. Every morning, I start my day with a cup of lovely white tea.