Because of its antibacterial characteristics, honey has been used for centuries to treat wounds and burns. It has been shown to be very effective .
Antioxidant phenolic acids and flavonoids are abundant in honey. Some forms of cellular damage are mitigated by this measure.
Honey has been used as a treatment for several skin conditions including inflammation, skin ulcers, and burns. It has also been tried and proven effective for skin grafts.
Cough relief.Children often suffer from upper respiratory tract diseases like coughs. However, side effects including sleepiness and drowsiness are common with OTC drugs.
They notice a reduction in the frequency and severity of their coughs. Both adults and youngsters slept better as a result.
Babies under a year old shouldn't be given honey. This is due to the possibility of botulinum, a very dangerous kind of food poisoning.
There are 18 milligrams of vitamin C in one lemon's juice (48 grams total). This is around 20% of an adult's daily RDI.
Citrate may be found in lemons and other citrus fruits. The formation of kidney stones is therefore inhibited. Two lemons a day have been shown to reduce the likelihood .
Drinking around 16 fluid ounces of water before meals may alleviate hunger sensations and help you feel fuller if you are of middle age or older.
Reduces congestion. Clearing mucus from the airways and relieving congestion may be accomplished by drinking warm liquids such as hot water.