Immediately, Aries reaches for the television's control panel. To calm down, an Aries needs anything as easy as a television, some loud music, or even some soothing Classical music.
When under pressure, a Taurus often uses the same method to calm down that they use to relieve stress: browsing social media. After a long day, a Taurus could take a nice bath, eat a hearty dinner.
They get a kick out of taking apart any mechanical device they can get their hands on because they have a penchant for gadgets. They find that spending a lot of time alone.
When Leo needs to relax, they often watch a classic film they've watched several times before. They like the predictability of the narrative and can't get enough of the elaborate costumes and sets.
Petting an animal is a go-to Virgo coping mechanism if they're feeling down. Virgos have a natural affinity for animals, and many of them are also dedicated animal advocates. Virgo finds serenity by assisting an animal in need.
People often find that spending money is a great way to relax and have fun at the same time. When Libra finally snaps, they go on a shopping binge to reward themselves.
Scorpio doesn't handle stress well and struggles with anxiety and the normal stresses of life. Because of this, individuals don't understand that they are engaging in self-soothing behavior.
Sagittarius needs time alone before he or she can begin to comfort themselves. They prefer to be alone and preoccupied with a task like making something or devouring food rather than receiving physical affection.
Anxiety and worry may transform a normally calm and collected Capricorn into a raving crazy, and when that occurs, he turns to... clothes. Makeup. Drag. Theater.
Aquarius lifestyle is one of "keeping it together," and while every second seems laden with anxiety, chaos, and disaster, the sign's members realize that physical activity is their best hope for relieving stress.
Pisceans volunteer their time and talents in soup kitchens, where they enjoy the social aspect of cooking for a large group of people. They understood that by helping others.