To calm down, an Aries needs anything as easy as a television, some loud music, or even some soothing Classical music. Whatever it is, it is not found inside.
After a long day of work, a Taurus may take a nice bath, eat a hearty dinner, and then immediately get back into the cause of their worry by looking at their phones for hours on end.
This sign calms itself by constructing and dismantling objects. They get a kick out of taking apart machines since they have a penchant for gadgets. They find that being alone is the best way to relax after a long, stressful day.
To become more "typical," Cancer will start meditating. Cancers may unwind quickly with breathing exercises, and they are firm believers in the therapeutic value of meditation and introspection.
When Leo needs to relax, they often watch a classic film they've watched several times before. Both the predictable narrative and the visually appealing costumes and sets provide them tremendous comfort.
Virgo coping mechanism if they're feeling down. Virgos have a natural affinity for animals, and many of them are also dedicated animal advocates. Virgo finds serenity by assisting an animal in need.
People often find that spending money is a great way to relax and have fun at the same time. If a Libran feels overwhelmed to the point of a nervous breakdown.
Scorpio doesn't have the best track record when it comes to dealing with anxiety and the stresses of daily life. Because of this, individuals don't understand that they are engaging in self-soothing behavior.
Sagittarius needs time alone before he or she can begin to comfort themselves. To relax, they like to be alone and either deeply engaged in the process of making something or devouring everything in sight.
Anxiety and worry may transform a normally calm and collected Capricorn into a raving crazy, and when that occurs, he turns to... clothes. Makeup. Drag. Theater.
Aquarius lifestyle is one of "keeping it together," and while every second seems laden with anxiety, chaos, and disaster, the sign's members realize that physical activity is their best hope for relieving stress.
Many Pisceans volunteer their time and talents in soup kitchens where they feed the homeless and the hungry. They understood that by giving to others, they would be able to get comfort in return.