Several diet regimes are too restrictive for independent Aries. Write down your favourite fruits and vegetables to loosely arrange your healthy diet.
Tauruses like eating over exercising. Choose healthy fats like avocado, cheese, whole eggs (yes, the yolk!) and dark chocolate to satisfy your cravings for fatty meals.
Gemini likes change. Little meals throughout the day keep you energetic. Since you'll forget to eat, make some great freezer dinners ahead of time.
Cancers are sensitive and emotional people. Spend some time each week engaging with the process of cooking your meals, since this will satisfy your cravings for comforting
Leos have a penchant for the good life, which includes excellent dining and social gatherings. Don't set yourself up for failure by denying yourself your favourite luxuries.
Even if you are a detail-oriented Virgo, eating the same thing every day might grow boring. If you're a Virgo and you want to feel more connected to the food you eat.
You take pride in turning every meal into a festive occasion with your thoughtful preparation and plating. If you want to get the most out of your meals
To keep track of what you eat for a week, use a meal planner like this one (or make your own, you clever Scorpio!). Then, revisit it to identify weak spots.
It's no surprise that a Sagittarius like you would want to spend their college years learning about other cultures while feasting on cuisines from all around the world.
As a sign, Capricorn is known for its strictness and inability to deal with ambiguity. A strict diet plan in black and white can help you to remain on track.
Since you are powerful and unique, you must establish your own norms. If you won't give up your vices entirely, you may as well learn to enjoy them in a more beneficial way.
You should seek out meals that are high in water content to satisfy your hunger and keep you hydrated and invigorated throughout the day since you tend to eat when you're thirsty.