You only need -
Turmeric pasteGinger paste is an optional ingredient.Techniques for the preparation of water:
You only need -
Bring a cup of water to a boil.
The pastes of turmeric and ginger should be added, and then the water should be brought to a boil.
At this point, take the tea made with turmeric off the fire and allow it to cool to room temperature.
Your tonic for reducing fat has now been prepared and is ready for consumption.
In addition to this, you may enhance your health and get a head start on losing weight by including turmeric in your regular diet.
You can do this by including it in foods like veggies, milk, smoothies, and salads.
In addition to this, you should make it a point to eat well and to keep yourself active every day.