Antioxidants destroy free radicals, which are linked to many chronic diseases. Mangosten has antioxidant folate, xanthones, and vitamin C.
Mangosteen contains fiber and vitamin C, which boost the immune system and overall health. Mangosteen may also battle dangerous germs.
Mangosteen extract may lower LDL and triglycerides, lowering heart disease risk. It may also boost HDL (good cholesterol).
Mangosteen includes antioxidant and anti-inflammatory xanthones. Fiber-rich mangosteen may reduce inflammation.
Mangosteen's anti-inflammatory properties help the body digest fat, avoiding weight gain. It can help you lose weight when combined with a good diet and exercise.
Mangosteen extract protects skin from UV damage due to its antioxidant and anti-inflammatory qualities. It may also slow aging.
Mangosteen extract may improve brain health over time. Mangosteen extract may lower brain inflammation, mental deterioration, and depression symptoms.
Mangosteen xanthones may help regulate blood sugar. Mangosteen extract can lower insulin resistance in diabetics.