The combination of lemon juice and olive oil has been shown to increase the production of hormones that cause fat to be burned for energy rather than stored.
Boosting your metabolism with olive oil and lemon juice might aid weight loss by providing you with more energy. Because of this boost in stamina, more time will be spent engaging in physical activity.
Both olive oil and lemon juice are excellent sources of antioxidants, which help the body rid itself of harmful substances that may lead to cancer, arthritis, and other debilitating conditions.
Drinking a mixture of olive oil and lemon juice has been shown to improve cardiovascular health by lowering hypertension, total cholesterol.
Antioxidants like those found in olive oil and lemon juice help prevent cancer by scavenging harmful free radicals before they may damage healthy cells.
Olive oil and lemon juice help control digestion by activating gastric fluids that break down food more efficiently and boost metabolism, reducing the risk of obesity.
Olive oil and lemon juice provide a potent combination of skin-beneficial elements including fiber, minerals, vitamins, and phytonutrients.
Vitamin C, which is abundant in olive oil and lemon juice, strengthens the immune system, making it better able to combat illnesses caused by viruses.
A healthy internal environment is the first step toward clear skin. Olive oil and lemon juice's oleic acid and vitamin E help prevent UV damage, promote collagen.
Inflammation-causing illnesses including arthritis, asthma, allergies, high blood pressure, Crohn's disease, diabetes, migraines, joint pain, etc..