"These alternatives are fantastic for Aries because they enable you to process and channel some of your passion or even hostility in a healthy manner," Stewart explains.
"This training choice enables you to feel anchored in your body while also expressing your natural elegance," Stewart explains. What's better?
Choose a fast-paced step class, a Zumba exercise with upbeat music, or any other rhythm-based aerobics class that would appeal to your light disposition.
Look no farther than the row of elliptical machines when you go to the gym, Cancer. "The smooth, flowing movements of elliptical walking or running are ideal for you," .
As a fiery Leo, you'll like any kind of aerobic activity. "Since Leo regulates the heart, having your heart pounding and circulation moving will feel very energizing for you,".
According to Stewart, this classic type of yoga is ideal for calming a racing mind so you can take a deep breath and return to your body.
When it comes to working out, Libra, you're constantly looking for enjoyable music and an inspirational environment - or else you won't bother.
Kovach, so choose a difficult exercise that makes you feel powerful and independent. Rock climbing is an excellent bet, particularly because it is a little dangerous.
Being an adventurous, fiery Sagittarius, nothing beats a fast-paced lifestyle. Stewart suggests going for a run in nature to feed the incessant cry of the wild in your thoughts.
"This steady, grounded exercise can help you feel connected to your body and the land while also allowing you to calm down and not be in such a rush," Stewart explains.
"Since you're an airy Aquarius, technology is your greatest friend, so it makes sense to include the newest tech into your fitness regimen as well," Stewart explains.
Although you aren't usually the most enthusiastic about working out, Pisces, Kovach believes you could be encouraged if a pool is involved. "Those born under this sign may find water aerobics appealing," she explains.